Helping Seniors Live Healthier Lives

Starting A Walking Regimen? Two Reasons Why You Need Orthopedic Shoes

If you've decided to get up and start walking, you're making a wise decision.  Walking can deliver so many health benefits that it just makes sense to get moving.  However, before you begin your new regimen, it's important to make sure you have the right foot gear.  That's where an orthopedic doctor can help you.  They can fit your feet for shoes that make your walking routine even better.  Use this information to learn more about why you need orthopedic shoes before you start your new walking plan.

Orthopedic Shoes Provide The Right Support

The main reason why you should have orthopedic shoes before you start walking is because they provide excellent support.  You need shoes that contour to the shape of your feet so you can walk with minimal discomfort.

Purchasing shoes directly out of the store is equivalent to buying clothing off the rack.  While the shoes may fit, they aren't designed especially for you.  They are made to accommodate a wide range of people who have the same foot measurement as yourself.  These shoes don't factor in the many unique features that you may have.

For example, you may have feet with a very high arch.  If you're walking for an extended period of time in shoes that aren't meant for your foot shape, your feet may begin to feel sore because the arch isn't supported.  When you get orthopedic shoes, your feet will be carefully measured so that each part of your foot structure is accounted for.  The difference can be amazing.

Orthopedic Shoes Make Your Walk Feel Good

Another reason why you should purchase orthopedic shoes is because it makes your walk more enjoyable.  You may not know it, but your choice in footwear could be the reason why you dread getting outside and hitting the trail.

You need shoes that encourage blood flow and that give you adequate cushion.  Instead of arriving back at home and having to soak your feet because of the pain, you may find yourself energized, pumped and ready to get back out on the walking path.  Orthopedic shoes can give you the motivation to keep at it, even when you hit a rough patch and don't want to get up and get going.

Purchasing orthopedic walking shoes could prove to be one of the best decisions you could have made.  Don't wait; contact an orthopedic doctor  so you can get the shoes you need to make your walks the highlight of your day.