Painful Foot Conditions That Can Keep You Out Of The Marathon

If you enjoy running, then you know how important the health of your feet is. Even minor pain and injury can keep you from getting out on your favorite running path. Here are two common foot problems and how to prevent them from stopping your stride. Plantar Fasciitis This is a painful inflammation of a band of tissue, called the plantar fascia, that runs along the bottom of your foot. When this tissue becomes irritated, the pain can be so severe that you can't put weight on your foot. [Read More]

Caring For A Loved One In Your Home

If you have found one of your loved ones in need of constant care, then you may want to take care of them in your home. Moving them in with you will allow you to care for them around the clock without disrupting your life any more than necessary. This can be especially important if you have a family because it allows you to continue running your household with limited interference. [Read More]

Diabetes And Your Podiatrist

In the United States, 29.1 million people have diabetes. If you have the condition, getting early and consistent medical treatment is vitally important. One way to stay healthy is to regularly consult a podiatrist. Taking care of your feet can prolong your life. Symptoms Your podiatrist may be the first person to notice symptoms of diabetes. If you have swelling in your feet or ankles, leg pain, slow-healing sores, cracks around the heel, and foot numbness, you may have diabetes. [Read More]

Natural Ways To Cure A Sinus Infection

A sinus infection can be treated with some simple home remedies. Here are a few of the natural options available to treat a sinus infection quickly at home. Drink A Lot Of Liquids Drinking a lot of water, broth and hot tea will help to dissolve the mucus and drain your sinuses. If you normally drink a lot of caffeinated beverages then you should steer clear of those while treating your sinus infection since this will dehydrate you and cause mucus to thicken. [Read More]