Helping Your Senior Loved One Meet Their Health And Wellness Needs

The health and general wellness needs of a senior can be significantly different from those of younger individuals. Not surprisingly, these individuals may need to be more proactive when it comes to maintaining their overall health and quality of life. Proactively Managing Nutritional Needs A common source of health problems for seniors can be a lack of nutritional balance. This can lead to them developing a number of chronic issues as a result of dietary problems.

What To Expect From Spinal Rehab

If you have recently been diagnosed with a spinal injury or condition, you may be wondering what to expect when you attend physical therapy for spinal rehab. Rehabilitation is an important part of the recovery process and can help you regain strength and mobility in the affected area. In addition, the exercises and therapies are also designed to help reduce your pain. Here is what you can expect when you attend physical therapy for spinal problems